2 posts tagged “Stability”
An unstable center of gravity is the invisible source of many amateur errors. This article breaks stability into three axes — side-to-side, front-to-back, and up-down — and explains the cost of bouncing, the role of the core, and four ways to self-check.
Keeping your center of gravity steady is only the baseline — actively controlling it is what sets your level apart. Here's the path your weight should travel through the backswing, the strike, and the recovery, how different strokes use it, and drills to train it.
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